
Morning Schedule Time Slots (Pom and Game Day) • Afternoon Schedule Time Slots (Cheer Routines)
There is no maximum time for the Cheer portion at PCA but CC rules limit is 60 seconds (be aware of this if attending ather events)
PCA believes that Collegiate Premier Division teams should be allowed the widest range of skills allowable - equal to Level 7 (all-star)
2. FAQ. Can you perform a standing tuck while holding Poms? YES . Can the flyer in a basket toss hold Poms: YES ()
3. Dive Rolls are permitted provided that they are not performed in the 'swan'/arched position.
All members of the team competing on mat must be enrolled in a minimum of 3 courses at the school they are competing for in the term of the competition
The course 'weight' (1/2 yr or full year) or credit value is not a factor. On-line courses are equal to 'in-person' classes. Graduate school MA and PHd students are eligible
Exchange students are eligible IF granted so by the school with documentation as per U-Sport definition.
The intent is to have the competition routine time lengths (for all applicable divisions), be the same as the Collegiate time frames used by Cheer Canada (see page 5 of the 2025-26 Scholastic Rules & Regulations). Due to web publishing time lags, sometimes, information may not be congruent. If in doubt about anything, please call or email PCA for clarification.
Power Cheerleading Athletics
519 • 902 • 1270 • nationals@powercheerleading.com