Classes are open to all cheerleaders and individuals training for cheerleading gymnastics and will also focus on jumps and power training designed to enhance cheer gym skills.

NOTE: All classes are presently open to Viper team members only and or candidates preparing for tryouts.

**If you are are planning on attending a gym class, you MUST reserve a spot by calling the Power Gym. See Below for details**

All classes will be held at the Power Gym (PCG) @ 580 Quebec St. LONDON MAP to the Power Gym in LONDON.

If you seek classes at the PCT (Mississauga) | click here |

Beginner Classes: For novice athletes wishing to learn basics of cheer based gymnastics. Emphasis on conditioning, strength building and flexibilty. All beginner cheerleaders without prior gym training must start in Level 1. Cost: $60.00 for 6 sessions

Intermediate Classes: Learn handsprings, round-off handsprings, standing tucks and round-off tucks. Requirements: Permission from head instructor or Viper coach. Cost: $60.00 for 6 sessions

Advanced Classes: Series tumbling, layouts, full twisting skills, front tumbling. Requirements: standing handspring, standing tuck (light spot), series with handspring-tuck minimum. Cost: $60.00 for 6 sessions

Private Lessons: Private Lessons are available. If you are interested in this option, please call the Power Cheer Office (434-1037) and we will set up you up with an instructor. $25.00 per class

Semi-Private Lessons: Private Lessons are available. If you are interested in this option, please call the Power Cheer Office (434-1037) and we will set up you up with an instructor. Cost: (2 person) = $20.00 ea., 3 Person = $15.00 ea.


Summer 2005 Class Schedule will be posted in Mid-May

Class

Monday

Tuesday

Wednesday

Thursday

Friday

Beginner

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-

-

-

-

-

Intermediate

-

-

-

-

-

 Advanced

-

-

-

-

 Private 1 on 1 Lessons Booked directly with instructors, to suit your schedule.

 

NOTES: All classes will be limited to the first 10 applicants. As need arises, additional time slots will be added.

OPEN Gym is as it sounds: tumble, stunt or just hang out. This is "supervised" but specific coaching is not set up in a structured manner. NOTE: All cheerleaders are welcome but we do ask that if you are a top, please do not come to open gym with the expectation of being assigned a guy or base group to work with. Partners and/or base groups are always welcome.

Session Fees: $60.00 for 6 sessions (additional family members $50.00)

*Athletes will be able to pay a $5.00 drop-in fee if it is their first class at the Power Cheer Gym. Any classes attended thereater must be paid for as group or private lessons only.

**Note: you must use these six class sessions within 8 weeks or they will expire.**

- All fees are pre-paid upon starting the class sessions

- NOTE - Sessions run concurrently (ie you may start your 6 weeks at any time)

Gym Membership (Annual) Fees:

All Viper Cheer Team athletes training at the Power Cheer Gym pay the annual fee of $100.00 with their team registration. This fee covers insurance and member useage. This membership is good for one year and expires in June of the following yr.

Individuals taking lesson who are NOT on PCG cheer teams, pay only a $50.00 annual gym fee.

REGISTRATION and SIGN UP

Please phone the Power Gym at 667-0565 (if there is no answer please leave a message or try the PCA Office: 434-1037) to reserve a spot in the class of your choice. Fee collection is done at the gym on your first night. Cheques are payable to Power Cheerleading Athletics (PCA)

Members do not need to currently be on a cheer squad and classes are open to all athletes.

MAP to:

MAP to NEW Power Gym. | MASTER GYM SCHEDULE for practices and classes |

BACK to PCA eMail PCA@powercheerleading.com